LMP #MA00024649

Relax...

Renew...

Rejuvenate...

HEALTH BENEFITS OF MASSAGE

-  Massage calms the nervous system and promotes a sense of
   relaxation and well being.
-  Massage reduces tension and anxiety.
-  Massage improves blood circulation, which delivers oxygen and
   nutrients to the cells.
-  Massage stimulates the lymphatic system, which carries away the
   body’s waste products.
-  Massage prevents and relieve muscles cramps and spasms.
-  Massage therapy can also help with pain management.

WHAT IS STRUCTURAL INTEGRATION BODYWORK?

Structural Integration is a bodywork technique which involves working with the fascia to improve posture and general health. This technique was developed by Ida Rolf in the mid-20th century. The idea behind structural integration is that as the connective tissues of the body contract and the body ages, posture declines, becoming uneven and imbalanced; by realigning the body, the practitioner hopes to address health problems which can range from muscle pain to depression.  more info

People who have experienced Structural Integration report:

- Increased flexibility and coordination
- Improved postural alignment
- Relief from chronic pain
- Release of stored emotional and physical trauma
- Increased overall energy and stamina
- Heightened body awareness
- Improved athletic performance

Structural Integration works on the physical body. It can manifest in other areas of life including the emotional, mental, creative and spiritual.

WHAT IS THERAPEUTIC MASSAGE?

Therapeutic Massage is amanual manipulation of the body's soft tissue for the purpose of stimulating circulation and promoting relaxation. It has been used in many world cultures for more than 4,000 years. Massage allows you a quiet time to focus on yourself and become more connected to your body. Massage is generally used for the reductionof stress and pain. It has been shown to boost the immune system as well. Since most diseases are exacerbated by stress, massage can help you become and stay healthier.

WHAT IS MATRIX ENERGETICS?

Accepting:  L&I, PIP claims
Receipts provided for insurance reimbursement

Nancy Newman is an active professional member of the International Association of Structural Integrators (IASI) and the Associated Bodywork & Massage Professionals. (ABMP)